D H A R A
Gentle Prebiotic Fiber
Gentle Prebiotic Fiber
Couldn't load pickup availability
Dhara’s Gentle Prebiotic Fiber contains gut-friendly, low-fermentable fibers & polyphenol-rich whole food ingredients, designed to nourish beneficial keystone gut bacteria in the sensitive and/or rehabilitating gut.
Co-formulated with Dr. Brianna Eickmeyer, ND and Dr. Lela Altman, ND, L.Ac, FABNG.
Plum-colored, unflavored powder with a slight naturally occurring berry essence.
Partially Hydrolyzed Guar Gum - Acacia Fiber - Black Currant - Elderberry - Pomegranate Peel
Potential benefits may include:
- Optimized gut microbiome balance and gut health*
- Enriched keystone gut bacteria such as Bifidobacterium, Lactobacillus, Faecalibacterium prausnitzii, and Akkermansia muciniphila*
- Improved bowel habit regularity and stool form*
- Strengthened gut lining and decreased gut inflammation*
- Enhanced immune function and antioxidant support*
- Support of cardiovascular health, metabolism and stable blood sugar levels*
Excludes common ingredients that may aggravate sensitive digestive systems such as high FODMAP ingredients, XOS, FOS, GOS, Pectin, Psyllium, Inulin, Chicory, Polyols, and Arabinogalactan.*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Information and statements are not intended to replace the advice of your treating doctor, and are not intended to be a substitute for conventional medical service.





Collapsible content
Supplement Facts
Serving size: 1 scoop Servings per package: 28
Amount per serving:
Partially Hydrolyzed Guar Gum (PHGG) 3g **
Black Currant (Ribes nigrum) Powder 1.25g **
Acacia Fiber (Ascorbic Acid) 1.2g **
Elderberry (Sambucus nigra) Extract 1g **
Pomegranate (Punica granatum L.) Peel Extract 750mg **
(Std. to 40% Ellagic Acid)
**Daily values not established
Other ingredients: Silica
Formulated without gluten, dairy, soy, sugar, GMOs, artificial flavors or colors. Gut friendly. Made in the USA in a cGMP compliant, FDA registered facility.
Suggested Use
1 scoop twice daily, or as recommended by your healthcare practitioner.
Mix thoroughly in water, smoothie or food/ beverage of choice. For best results, start with approximately ¼ scoop daily and increase by about ¼ scoop every 3 to 4 days until you reach full recommended dose.
Warnings
Warning: Not recommended for use during pregnancy or breastfeeding. Consult your healthcare practitioner prior to use. Use only if package is sealed. Store tightly sealed in a cool, dry place out of direct sunlight.
Allergen Warning: Made in a facility that may also process products containing Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, and/or Sesame.

Partially Hydrolyzed Guar Gum
Derived from the seeds of the guar plant (Cyamopsis tetragonoloba), this natural, water-soluble, prebiotic fiber undergoes a partial hydrolysis process to make it low-fermentable and easy-to-digest. PHGG is known for its stability, use in SIBO/IMO and well-studied microbiome benefits.*

Acacia Fiber
This gentle, water-soluble, prebiotic fiber is derived from the sap of the Acacia senegal tree, native to regions of Africa. It is well known for its great tolerability, and ability to improve bowel regularity while nourishing beneficial gut bacteria.*

Black Currant
This small, polyphenol-rich, dark-purple fruit is native to Europe and parts of Asia. The fruit and seeds are rich in antioxidants, particularly anthocyanins, gamma-linolenic acid (GLA), and vitamin C, known for their anti-inflammatory and prebiotic properties.*

Elderberry
Best known for its immune-supporting properties, this dark-purple fruit is native to Europe and parts of North America. The berries are rich in antioxidants, particularly anthocyanins and bioflavonoids, supporting the growth of keystone bacteria as well as the gut-immune defense.*

Pomegranate Peel
This fruit is a beloved staple of the Mediterranean diet. The outer skin of the pomegranate is a lesser-known gem, gaining popularity for its prebiotic, antimicrobial, and anti-inflammatory properties. Our extract is rich in ellagic acid, high in quercetin and known for its antioxidant properties.*
The Masterminds Behind This Formula
-
Dr. Brianna Eickmeyer, ND
Health Moves Integrative Naturopathic Clinic
Clinical Interests: Gastrointestinal Disorders, Irritable Bowel Syndrome (IBS), Small Intestinal Bacterial Overgrowth (SIBO), Celiac Disease, Inflammatory Bowel Disease (IBD), Chronic Constipation, Food Sensitivities, Mast Cell Activation Syndrome (MCAS), Idiopathic Hives, Postural Orthostatic Tachycardia Syndrome (POTS), Hypermobile Ehlers-Danlos Syndrome (hEDS), and Mold Disease.
-
Dr. Lela Altman, ND, L.Ac, FABNG
Health Moves Integrative Naturopathic Clinic
Clinical Interests: Primary Care, Digestive Disorders, Mast Cell Activation Syndrome (MCAS), Small Intestinal Bacterial Overgrowth (SIBO), Small Intestinal Fungal Overgrowth/Intestinal Fungal Overgrowth (SIFO/IFO).
