FAQs

What is SIBO?

SIBO stands for Small Intestinal Bacterial Overgrowth, a diagnosable and often treatable cause of gas, bloating (no, this is not normal to feel every time you eat), abdominal pain, fatigue, constipation and diarrhea - many of the same symptoms as IBS. There are three main types of SIBO: hydrogen, methane (now called intestinal methanogen overgrowth or IMO), and hydrogen sulfide. The good news? There's hope! Each type has unique targeted strategies that offer patient specific support. 

What types of SIBO are supported with GI ALLY?

GI ALLY uses three trusted antimicrobial herbs - allicin (Allisure AC-23®), pomegranate hull and neem leaf - intentionally formulated to support the root cause of both hydrogen AND methane SIBO (Intestinal Methanogen Overgrowth). Knowing that we need hydrogen (H2) to make methane (CH4), our product is intentionally formulated to support both. GI ALLY is not intended for Hydrogen Sulfide SIBO.

How should I take GI Ally?

As practitioners ourselves, we live by the philosophy of “start low, go slow”. This means, whenever incorporating a new supplement, it's often recommended to start with the lowest dose possible to ensure tolerance, and then ramp up from there to the dosing recommended by your practitioner. 

This can be taken with or without food. However, we recommend for best tolerance to take with meals or 10-15 minutes before meals. 

The suggested dosing for reset is: 1 to 2 capsules 3 times a day for 4 to 6 weeks or as recommended by your healthcare practitioner.

The suggested dosing for maintenance is: 1 capsule 1 to 2 times daily or as recommended by your healthcare practitioner.

What to expect and what is “die-off”?

Because GI Ally is focused on the root cause of bloating with SIBO/IMO, bacterial and archaeal overgrowth, relief is not expected to be instant. GI Ally is not your classic “anti-bloat” supplement that provides instant benefit but then wears off. Rather, it is a supplement that supports the root cause over a period of weeks, to provide lasting benefit. When first introducing GI Ally, some initial "die off" is to be expected.

"Die off" is a term colloquially dubbed by the integrative medicine community to explain a collection of symptoms (fatigue, brain fog, headaches, flu-like symptoms, or temporary aggravation of GI symptoms) that often occur when first introducing a new antimicrobial/ antifungal herb or medicine. The good news? This may be a sign that overgrown organisms are passing. The better news? It's temporary! Always consult your provider if new/ alarming symptoms occur. 

Isn’t garlic high FODMAP?

Yes! Garlic is high in fructan, the "F" in FODMAP. Allicin, however is a powerful active compound in garlic, that is antimicrobial, antifungal and associated with many health benefits. The high potency Allisure AC-23® used in GI ALLY, is extracted from fresh, raw garlic from Spain, using a controlled process that extracts this compound without its fructan component.

Are your products vegan?

GI ALLY - YES! Only herbs here.

restor.d - No, restor.d is made with sustainably sourced, grass-fed, free-range bovine collagen.

Are your products gluten free?

YES! All ingredients in our products are gluten free, dairy free, soy free, filler-free, and non-GMO. 

However, it is important to note that our products are made in a facility that may also process products containing Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, and/or Sesame.

Do you use proprietary blends?

No! We will never use proprietary blends.  It is important to us that all ingredients and doses remain fully transparent.

Can I take your products while pregnant or breastfeeding?

Do not use GI Ally if you are pregnant, nursing or actively trying to conceive. Some of the herbs in GI Ally are contraindicated during this time.

Please consult your doctor prior to using restor.d while pregnant or breastfeeding.

Where is your collagen sourced from? What types of collagen are in restor.d?

Our collagen peptides are sourced exclusively from grass-fed, pasture-raised cattle, which are hormone, pesticide and GMO-free. It’s also sustainable! Our collagen is obtained from the hides of cattle already intended for human consumption, reducing overall waste. It’s also low molecular weight for better bioavailability, more neutral flavor, and easier digestion.

Restor.d contains Type I & III collagen for skin, gut, muscle, and joint health.

What is l-glutamine?

L-Glutamine is a natural amino acid well known for its ability to support the intestinal lining and reduce gut permeability ("leaky gut"), promoting healthy digestion. Furthermore, it has gained popularity for aiding in muscle repair and reducing soreness by boosting protein synthesis, especially after intense training. The 5g per serving that we have selected for restor.d allows for easily achieving doses that align with data driven results. Last but not least, our L-Glutamine is Kyowa Quality, vegetarian-sourced, and produced to high manufacturing standards.

What is leaky gut?

Leaky gut, also known as increased intestinal permeability, refers to a condition where the lining of the small intestine becomes damaged, leading to gaps or openings between the cells that line the intestine. This allows substances, such as undigested food particles, toxins, and harmful bacteria, to "leak" through the intestine into the bloodstream, potentially triggering inflammation and immune system responses.

Leaky gut is associated with bloating, gas, diarrhea, fatigue, brain fog, joint pain, inflammation, acne, eczema and contribute to food sensitivities or intolerances.

How does restor.d help with leaky gut?

Restor.d intentionally has 5g of L-glutamine, making it easy to achieve data driven doses for intestinal repair/leaky gut.

Which electrolytes are in restor.d?

Restor.d contains balanced electrolytes and minerals for optimal hydration! We use Redmond Real Salt®, an unrefined, additive-free sea salt containing 60+ trace minerals, perfectly balanced with Magnesium Glycinate and Potassium Citrate. Magnesium Glycinate is a highly absorbable form of magnesium that relaxes muscles, improves sleep, reduces stress and anxiety, supports bone health, and is gentle on digestion. Potassium Citrate supports proper muscle and nerve function, helps maintain healthy blood pressure and fluid balance, and aids in nutrient absorption.

Why citric acid?

Citric acid is a natural compound found in citrus fruits like lemons and limes. In restor.d, it plays a few helpful roles:

  • Flavor booster – It adds a pleasant tartness and pop of flavor that enhances the organic rose and lemon that makes the drink taste refreshing. Believe us, we tried it without and it just wasn’t the same. 
  • pH balancer – It helps maintain the right acidity level, which supports ingredient stability.

Is it bad for you?

No! In small amounts like what’s used in food and drinks, citric acid is completely safe. Your body even makes its own citric acid during energy production (it’s part of the Krebs cycle, which every cell uses to function!).

Unless someone has a rare sensitivity or notable histamine intolerance, there's no need to worry!

How should I take restor.d?

We love using 1 scoop of restor.d in 8-12 ounces of cold water for a refreshing morning drink before coffee or pre-/post-workout! Restor.d can be used 1 to 2 times a day depending on your own personal needs and cravings ;). You can also use restor.d for baking or mixing it up with your favorite smoothie creation.

Are there artificial or natural flavors in restor.d?

Nope! We use real organic rose petal powder and real organic lemon powder.

Do you accept international orders?

At this time, orders are limited to just domestic in the USA. We hope to expand to international markets soon!

Do you offer affiliate or referral programs?

Reach out to us at dhara@dharatherapeutics.com for more information and tell us a little bit about yourself!